Meegan Cares The Podcast – Navigating Menopause Naturally

I had the pleasure of catching up with my good friend Meegan Care on her latest podcast to chat about Navigating Menopause Naturally. We explore how Chinese medicine views menopause and the natural approaches to managing it. We talk about everything from diet and lifestyle changes to Chinese herbs and supplements. ABOUT Meegan Care is […]

Menopausal Musings On The Declining Libido

As we explore the declining libido leading into menopause, there can be a sense of urgency from us –  like it needs to be fixed, as though something is terribly wrong with us. But, if every system in our body is transforming into a new normal with menopause, then it makes sense that our sexuality […]