If you’ve typed “acupuncture for anxiety” into a search bar, chances are you’ve already tried a few things that haven’t quite worked. Maybe medication helped a little but didn’t get to the underneath of it. Maybe therapy gave you tools but the anxiety keeps coming back anyway. Or perhaps you’re
Endometriosis is a chronic immune system and inflammatory condition where endometrial-like tissue grows outside of the uterus. It can affect a whopping 10 to 15% of women of reproductive age, 50% of those women will experience fertility problems. Around 10% of women don’t experience symptoms, yet it could be contributing
I had the pleasure of catching up with my good friend Meegan Care on her latest podcast to chat about Navigating Menopause Naturally. We explore how Chinese medicine views menopause and the natural approaches to managing it. We talk about everything from diet and lifestyle changes to Chinese herbs and
As we explore the declining libido leading into menopause, there can be a sense of urgency from us – like it needs to be fixed, as though something is terribly wrong with us. But, if every system in our body is transforming into a new normal with menopause, then it
Have you listened to my interview with the Infertility Sisters? Check out their podcast, where we sat down and chatted about how acupuncture works and ALL things fertility. We cover: How does acupuncture work? Chinese herbs When should someone go to acupuncture? Charting your cycle What a good cycle looks
I have very recently completed an Advanced Level Diploma in Fertility Acupuncture. This course has been quite an achievement. Not only because of the time it needed, but the content was extremely technical in the western medicine component. It delivered far more detail than most acupuncturists would want or
