I had the pleasure of catching up with my good friend Meegan Care on her latest podcast to chat about Navigating Menopause Naturally.
We explore how Chinese medicine views menopause and the natural approaches to managing it. We talk about everything from diet and lifestyle changes to Chinese herbs and supplements.
ABOUT
Meegan Care is a Life & Mindset Coach, who helps women break free from imposter syndrome, fear, self-doubt & overwhelm.
Website: www.meegancare.co.nz
Instagram: @meegancares